This Saturday, following the success of their 2016 health and wellbeing event headlined by Ruby Wax, Cowdray House is holding a day of motivational talks by eminent speakers.
Health psychologist Dr Brian Marien, author, Telegraph columnist and mental health campaigner Bryony Gordon and Mindfulness expert Dr Mark Williams will be participating in the event as well as taking questions from the audience.
Gillian Higgins, a leading international criminal barrister, meditation teacher and co-founder of The Mindful Kitchen Company will compère the event and there will also be music plus a short talk by the British Pilgrimage Trust, a charity dedicated to re-establishing the tradition of Pilgrimage in Britain.
Tickets for the event, which runs from 10.00am to 3.30pm, are still available.
The day costs £75 per person to include the full line up of talks and music, refreshments and a vegetarian lunch.
Pick up a leaflet about the event across the estate. Read leaflet here